要素Push yourself, because no one else is going to do it for you.

跑步Your limitation—it’s only your imagination.不伤The way to get started is to quit talking and begin doing.

要素You don’t have to be great to start, but you have to start to be great.跑步Dream it. Wish it. Do it.不伤Dream it. Wish it. Do it.

要素Push yourself, because no one else is going to do it for you.跑步It’s going to be hard, but hard does not mean impossible.

不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Push yourself, because no one else is going to do it for you.跑步Great things never come from comfort zones.

不伤You don’t have to be great to start, but you have to start to be great.要素Do something today that your future self will thank you for.

跑步Great things never come from comfort zones.不伤The key to success is to focus on goals, not obstacles.